• Thoughts

    I Have Stopped

    Most of us don’t have the bandwidth* to lower our defenses and take a risk on the emotional needs of others, and it seems to me that 99 percent of the strife in this world can be traced back to…

  • Thoughts

    Do You Know Who You Are?

    Throughout these past three years of emotional healing, I have been surprised, over and over, by how often I need to revisit things I had thought were settled and finally put to rest. Interestingly, the process has not involved reading…